Health and Wellness

“Then the peace of God that surpasses all understanding
will guard your hearts and minds in Christ Jesus.” Philippians 4:7

Our school communities are facing unprecedented times. We are serving students and families who are dealing with anxiety, fear and depression. CSCOE wants to help you bring peace of mind to your school community through practical experiences and effective techniques that can be tailored to your setting. 

Click here for the Peace of Mind menu of options. Topics, dates and registration information are forthcoming.

September session for parents: Stress and Anxiety in School-Aged Children
-Even before COVID, anxiety had become the most commonly diagnosed issue in classrooms across this country. Given the stress of this time, of disrupted school and more pressure on families, we are seeing a rise in the stress and anxiety demonstrated by children. In this session, you will learn concrete strategies to help your children become more resilient to stress and to better endure normal anxious feelings. You will also find tips to differentiate “normal” stress and anxiety responses from more serious symptoms, how to intervene without interfering, and when to seek help.
September 22, 6:30 PM
September 29, 6:30 PM
Click here to reserve your spot <https://cscoe-mn.us11.list-manage.com/track/click?u=43c00ecfbde702825d6d02f0e&id=7124fa0dc6&e=14ec86895e> 

October session for parents: Strategies for Raising Reislient Children
Click here for more information and to sign up!
 

CSCOE has partnered with Dr. Jules Nolan and Dr. Michael Boyle on a series of short videos to support you during these uncertain and stressful times.  

Dr. Nolan’s topics: 
•    Stress, Anxiety & Trauma: A Developmental View (2 videos)
•    Taking Care of Families (2 videos)

Click here for videos

Dr. Boyle's topics:
•    Stress, Anxiety & Trauma-Informed Teaching
•    Stress, Anxiety & Trauma-Informed Leadership
•    Self-Care for Educators

Click here for videos and parent handout